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Archive
SSPA Self Care Workshop
November 19, 2015 at 2:01 PM
SSPA Self Care Workshop
Celebrate year-end Christmas cheer while caring for yourself. This workshop is for sector workers at all levels to identify and problem-solve stress in the workplace and elsewhere.
You will have the opportunity to:
- acknowledge and thereby reinforce what you currently do that works
- build on and share your approaches
- consider doing something new, or rekindle or revise something you used to do
- focus on what is realistically achievable
- start to identify your own ‘thermometer of self-care’
- enjoy some relaxation and self-care during the session
Auckland
When: 27 November, 12.30pm - 4.00pm
Where: Logan Campbell Building, Edible Garden at Auckland Botanic Gardens, 102 Hill Road
Festive lunch served before the workshop
Registration
Single - SSPA Members $20 / Non-SSPA Members $30 (GST included)
Group (more than 2 staff from an organisation) - 25% discount applies
For more information about registration visit the website
Category: Training