SSPA Self Care Workshop

November 19, 2015 at 2:01 PM

SSPA Self Care Workshop

Celebrate year-end Christmas cheer while caring for yourself. This workshop is for sector workers at all levels to identify and problem-solve stress in the workplace and elsewhere.

You will have the opportunity to:

  • acknowledge and thereby reinforce what you currently do that works
  • build on and share your approaches
  • consider doing something new, or rekindle or revise something you used to do
  • focus on what is realistically achievable
  • start to identify your own ‘thermometer of self-care’
  • enjoy some relaxation and self-care during the session

 

Auckland

When: 27 November, 12.30pm - 4.00pm

Where: Logan Campbell Building, Edible Garden at Auckland Botanic Gardens, 102 Hill Road

Festive lunch served before the workshop

 

Registration

Single - SSPA Members $20 / Non-SSPA Members $30 (GST included)

Group (more than 2 staff from an organisation) - 25% discount applies

 

For more information about registration visit the website

 



Category: Training