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Men’s Talk Wellbeing Support Group

February 16, 2018 at 12:06 PM

This group will offer support in a safe environment where skills and strategies will be developed and discussed on how to ride the rapids of life in a more resilient way.

Cognitive Behavioural Therapy, Mindfulness, Stress management, and practical life skills will be offered to support those coping with loss, change, depression, anxiety and low

self-esteem. Mike Dawson will facilitate an atmosphere of warmth and acceptance with a group of up to 12 men all experiencing various challenges and life changes.

  • DATE Every Monday 12th February to 26th March
  • TIME 7:00pm - 9:00pm (7 sessions)
  • VENUE Bays Community Centre,Glen Road, Browns Bay
  • COST $100 - FREE WITH A DOCTOR OR HEALTH PROFESSIONAL’S REFERRAL

(Valid for 1 year for up to 2 groups per term).

See attached flyer for details



Category: Service