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Hearts and Minds: Free Wellbeing Support Groups

September 21, 2018 at 11:57 AM

From Hearts and Minds – posted on the Community Waitakere Noticeboard

*Free Wellbeing Support Groups: 'Managing Emotions and Finding Balance', Henderson. Starts  29th October, every Monday 6.30pm to 8.30pm (7 wks); ‘Moving Past Depression and Anxiety’, West Harbour. Starts 31/10, every Wednesday 10.30am to 12.30pm (7 wks); Art Therapy’ Henderson. Starts 31st May, every Thursday 6.30pm to 8.30pm (6 wks); Mindfulness, Self-Compassion & ACT, Henderson. Starts 17/10, every Wed 7pm to 9pm (8 wks).   These groups are *free with a referral from a GP or health professional and are facilitated by qualified counsellors. Book early, limited spaces. For more details see Ph 09 441 8989

Category: Community Notices